Joyful Journaling: The Sacred Penning Podcast
Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt
Joyful Journaling: The Sacred Penning Podcast
Summer Story Time-Embodying Joy: A Heart Journal, Introduction
Welcome to Season 4 of The Joyful Journaling Podcast! This season, we're shifting gears by embracing story time, as I read chapter by chapter from my cherished book, Embodying Joy: A Heart Journal-A Memoir for Body, Mind, & Spirit Health (Amazon 2023). https://tinyurl.com/embodyingjoyaheartjournal (Updated, new format, third edition, available 8.3.23!)
Interact with today's chapter or venture on a standalone journey of self-expression by responding to today's journal prompt at timestamp 13:40: Can I trust that I am held in love, protected to receive joy, all the days of my life?
Journal with the song provided or lengthen your response time with the playlist I created for this book on Spotify! Today's prompt goes with songs 1 and 2: https://open.spotify.com/playlist/1BKHHSFspfTqv7G7smvYVP?si=2c045ed4df6a443e
This season pivots on the profound role of faith in journaling, demonstrating the power it holds in fortifying our faith in ourselves and beyond. A journal for life, healthy healing tool, gifted by Spirit for body, mind, and spirit expansion. Although I present from a Christian lens, regardless of your beliefs, you're wholeheartedly welcome to explore the transformative power of journaling with us. Uncover how journaling can be a nurturing balm for our body, mind, and spirit– the fundamental elements of our collective and loving human journey.
So, pull up a cozy Adirondack chair, grab your favorite journal and an ice tea or lemonade, and let's embark on this joy-filled summer sojourn together! This week I present to you The Introduction.
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Did you know that I'm also an International Bestselling Author in four categories, three countries? Ignite Your Faith, Ignite Publishers, released with my co-authors in June, is sure to light a fire in your heart. Proceeds from the book will build a Classroom of Hope. Read it here or order an autographed, deluxe paperback. DM me to order. Here's the Kindle link! https://mybook.to/igniteyourfaithbook
***Ready to journal, vibe up with some super music, and settle in with some meditative prompts? Join my Joyful Summer Sojourn Journal Retreat on Thursday, July 13, 8 to 9 p.m. Eastern via Zoom! It's $27 U.S. Dollars and Joyful Journalers attend half off, $13 U.S. Dollars. As always, one dollar from each participant will go toward a women's organization close to my heart. See registration form for details. Sign up here: https://forms.gle/cUgk9r7TPKXndaed7
