Joyful Journaling: The Sacred Penning Podcast
Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt
Joyful Journaling: The Sacred Penning Podcast
Summer Special Guest: Unleashing your Inner Hero with Dr. John Drimmer
Join us for a conversation that takes a deep dive into the ancient concept of the Hero's Journey, with Dr. John Drimmer, founder and chief trailblazer at Hero's Journey Interactive. With his expertise in positive psychology, guided meditation, storytelling, and cinematherapy, Dr Drimmer has dedicated his life to helping others unlock their inner hero.
From his Bio.: "Dr. Drimmer created the first ever immersive journaling experience, Hero’s Journey Interactive. He is a former Psychology Instructor at UCLA Medical School. Hero’s Journey Interactive (HJI) is an immersive simulation that helps inner-truth seekers find the hero within. Users take virtual journeys into a world of legend and myth where they meet allies and enemies, face tests and trials, and learn to see their lives as a hero’s journey. HJI employs aspects of meditation, journaling, cinematherapy, and positive psychology. Before becoming a psychologist, Dr Drimmer was a producer at 60 Minutes and won an Emmy for the TV series Intervention, and the DuPont-Columbia Award for his earlier work at PBS. His life's mission to help others unlock the hero within."
We explore the power of this transformative journey, and how it can be made accessible to everyone online, providing an immersive and enriching experience that propels individuals to face the unknown with bravery and self-understanding.
Dr Drimmer is not just an advocate of the Hero's Journey; he's been on his own personal hero's journey. He passionately discusses his goal for his program, which is to help people make peace with their fears, understand them, and build bridges of communication and understanding. The power of this program can be life-changing, as Dr Drimmer shares stories of unexpected transformation in patients' success, from a female novelist to a man from an IT division who found equipoise and gentle strength.
An ardent believer in the power of journaling, Dr. Drimmer weaves this potent tool into his work at Hero's Journey Interactive. As he expresses his gratitude for the opportunity to share his journey with our listeners, he sparks a sense of excitement for the future. This episode is a profound exploration of the hero's journey, the power of journaling, and the potential for personal transformation - a treasure trove of insights that could help you unlock your own inner hero.
***Enjoy your own experience and journaling with Dr. Drimmer's genrous exclusive discount for Joyful Journaling Podcast listeners at: https://herosjourneyinteractive.com/
Enter the following code for the discount: BECCA40
Today's Journal prompt begins around the 35 minute mark: "It's the most basic one [journal prompt] there is, which is: "What's calling me that I might be afraid of listening to, that I might think is unrealistic or problematic or outside of my abilities? And how, if I were to start to learn about it, where would I start, and how would I overcome my reluctance?"
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