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Joyful Journaling: The Sacred Penning Podcast
Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt
Joyful Journaling: The Sacred Penning Podcast
The Sacred Penning Cycle: Welcome to Rest!
Welcome to Season 5 of The Sacred Penning Podcast!
We are honoured to share our daily somatic meditative journaling practice with you!
Honoring our body, mind, and spirit with the mixed modalities of somatic stretching, breathwork, and meditative journaling focusing on sacred text, we enter the empowering space between Heaven and Earth, embodying Presence from a place of love in the world.
Honoring all who enter this practice as Sacred in a Loving God, we hold out this practice and daily penning cycle, to become a life serving, transformative routine, to live life from a place of Holy Spirit led intuitive guidance and care. All are welcome in this Sacred space!
May it serve your body, mind, and spirit: 60 minutes in the morning and 30 minutes at night, elevate to the next level you are called to in serving as a Beacon of lovingkindness in the world. Here is a just a sample!
Enter a cycle of grounding, surrendering, and receiving all the best life has to offer you.
You are created for more. Let's guard our hearts, transform our minds, and elevate our Spirit.
Mental, physical, and spiritual health matters!
Let's dip in, delight, and discover the power of this practice together!
To God be the Glory! Great healing He has done!
Check out the music from Massood Taj featured in the intro. and every meditative portion of our practice on the podcast at: http://www.massoodtaj.com/
Dig into the research behind Sacred Penning, my trademarked practice, Somatic Meditative Journaling, on my website at: https://sacredpenning.podia.com
I'm here to serve you in 1:1 and small group coaching, retreats, and via school and corporate gatherings. I enjoy guesting on aligned podcasts! I also speak to the power of this practice on international and national stages. Join a free exploratory Discovery Call to see how I may serve you best.
Explore and enjoy my writing and other offerings at: https://linktr.ee/entrustingu2day?utm_source=linktree_profile_share<sid=c58a2a6f-521e-4109-bbd3-15c64e07cb4d
Let's connect on IG: https://www.instagram.com/beccaraeeagle/
May God bless your self-care in His loving care!
May your pen find its Sacred Well!
With Love,
Becca Rae
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