Joyful Journaling: The Sacred Penning Podcast
Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt
Joyful Journaling: The Sacred Penning Podcast
Summer Story Time-Embodying Joy: A Heart Journal, Chapter 10
Today's episode highlights the joy I felt in meeting a gentleman in my life, my first husband, who I am ever thankful to God for, especially for the gift of our son, Raymond.
Fairytales don't always work out, and yet, "Every Life is a Fairy Tale Written by God's Fingers," (Anonymous). You're invited to journal along to the tracks from my accompanying Spotify playlist: tracks 17 and 18 today (created just for this chapter). Hop over to listen!
https://open.spotify.com/playlist/1BKHHSFspfTqv7G7smvYVP?si=2c045ed4df6a443e
Interact with today's chapter, Chapter Ten, Embodying Joy: A Heart Journal-A Memoir for Body, Mind, & Spirit Health (Amazon 2023). https://tinyurl.com/embodyingjoyaheartjournal or venture on a standalone journey of self-expression by responding to today's journal prompt. Three-percent of proceeds from this book go to the Life is Good Playmaker Project, helping a million children a day in the U.S., Haiti, and Ukraine, who are experiencing adverse and challenging circumstances. These children greatly benefit from optimism and hope found within trained adults who work with them to build resiliency. Check out where the money goes: https://www.lifeisgood.com/playmakerproject/project-home.html
This episode is not just a summer sojourn but an invitation to tap into the joy within you as you heal from any story that may have caused you harm. Join me in this self-care sojourn as we get gritty and journal our way to the other side-JOY.
If you or someone you know is interested in exploring this life-saving opportunity to save my Dad's life from Liver Cancer, or if you can assist by spreading the word, please contact our transplant coordinator at the University of Rochester Medicine at 585-275-5875 for a confidential discussion.
More information about the donation process can also be found at https://www.urmc.rochester.edu/transplant/live-donor.aspx
Explore all my journaling offerings including 1:1 retreats, small group and large group retreats, journaling devotionals, and upcoming courses at: https://sacredpenning.podia.com/
Thank you for journaling with us this week!
Coming up soon on our podcast, special guest Christian author and influencer, Natasha Rae!
Until next time, may your pen find its sacred well!
Like this episode? Please rate it five stars and give it a written review to help other women make journaling a healthy part of their self-care!
DM me for a private conversation on what you took away from this episode! I love talking about the transformative power of the pen in our hands!
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